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nicholas woodruff2020-04-17T15:52:07+00:00
Hypertension and Covid-19 Regular activity Build this 10-minute heart-healthy workout into your weekly plan. Do each exercise for 30 seconds at a moderate intensity and then rest for 30 seconds. Repeat each exercise twice. If you find the exercises getting easier, increase the number of times you repeat each one, and/or increase the [...]