HOPELineUK is a confidential support and advice service for:
Young people under the age of 35 who may be having thoughts of suicide
Anyone concerned a young person may be having thoughts of suicide.

If you are a young person at risk of suicide or are worried about a young person at risk of suicide:

0800 068 41 41
Mon-Fri 10:00 am to 10:00 pm
Weekends 2:00 pm to 10:00 pm
Bank Holidays 2:00 pm to 5:00 pm

YoungMinds is the UK’s leading charity committed to improving the emotional wellbeing and mental health of children and young people.

PARENTS HELPLINE – 0808 802 5544

We are a free, confidential and friendly service, offering information, support and counselling for young people.

If you are aged 11-25 and need to talk to someone, in confidence
You live in Havant or the surrounding areas

Contact information for young people – for support, information, or an appointment, phone us when we are open

023 9247 4724 – also an out of hours answerphone

0808 80 10 724 – support helpline (free from a landline)

otr@off-the-record.org.uk

Brighton based charity with a simple but powerful goal: that no one should have to contemplate suicide alone.
We believe suicide prevention is everyone’s business and together we can make our communities safer from suicide.

Self Harm Support at Harmless
Harmless is a user led organisation that provides a range of services about self harm including support, information, training and consultancy to people who self harm, their friends and families and professionals.
Harmless was set up by people who understand self harm and at the heart of our service is a real sense of hope. We know that with the right support and help life can get better. We hope that you find this site a safe and helpful resource.

Confidential helpline
Call our free and confidential helpline for support
Family Lives offers a confidential and free* helpline service (previously known as Parentline). Please call us on 0808 800 2222 for information, advice, guidance and support on any aspect of parenting and family life, including bullying. Our helpline service is open 9am – 9pm, Monday to Friday and 10am – 3pm Saturday and Sunday.

A website that provides information for teens on bullying, body changes, alcohol, drugs, accidents, moods, sex and not feeling well, including a virtual surgery and quizzes. This resource was developed in conjunction with the RCGP Adolescent Health Group.

This index provides specifically tailored information for young people, parents, teachers and carers about mental healthInformation Standard 2*(

We work to improve support, services and recognition for anyone living with the challenges of caring, unpaid, for a family member or friend who is ill, frail, disabled or has mental health or addiction problems.

You can call the Carers Direct helpline on 0300 123 1053 if you need help with your caring role and want to talk to someone about what options are available to you.
If you are busy at certain times of day, you can send the Carers Direct helpline a message and ask for an adviser to call you back for free at a time that is convenient to you.

We help older people experiencing mental health problems. We can assess your condition and provide you with care and support that’s tailored to your individual needs. We want to help you live as independently as possible.

The service is available to:

anyone with a diagnosis of dementia
people with suspected dementia to help support them through the diagnostic process

International Dementia information

Our aim is to help you to try and make sense of the world you find yourself in, a strange world, that you don’t know anymore.  We recognise that some people need extra support when they experience bereavement.  The Bereavement Centre was created to support you in your journey of grief, so that you don’t feel so alone.

Our trained counsellors can enable people to come to terms with the emotional and practical changes bereavement brings, helping to normalise these intense feelings and to promote well-being.